recovery from microfracture surgery. Surgery was a month ago. I've seen other posts, mainly by armyrunner. Any comments from runners - not other sports - who have had this microfracture on the condyle, and recovery time for return to previous level of running. I'm told to wait four months for full recovery, 6 weeks on two crutches and one week on one crutch. My quads are like spaghetti noodles, even though I'm doing pt every day of the week.
Long-Term Running Goals:
return to competitive running
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Sat, Jan 08, 2011
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post 10 weeks microfracture surgery. Doc. says ok to add a little resistance to the stationary bike, but getting back to running will take another two, maybe four months.