Location: Cave Spring,Ga,USA Member Since: Nov 06, 2010 Gender: Male Goal Type: Recover From Injury Running Accomplishments: high mileage runner with mircrofracture surgery Short-Term Running Goals: recovery from microfracture surgery. Surgery was a month ago. I've seen other posts, mainly by armyrunner. Any comments from runners - not other sports - who have had this microfracture on the condyle, and recovery time for return to previous level of running. I'm told to wait four months for full recovery, 6 weeks on two crutches and one week on one crutch. My quads are like spaghetti noodles, even though I'm doing pt every day of the week.
Long-Term Running Goals: return to competitive running |